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Hello!

I’m Milly Friedman.

I guide people through transformational seasons; birth, healing, reinvention, and growth. Using evidence based practices, nervous system attunement, deep presence, and whole person coaching.

 

 I offer integrative life coaching for people who want to regulate their nervous system, gain clarity, and reconnect with themselves.

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Milly Friedman integrative life coaching portrait

I guide transformational growth through integrative life coaching of blending evidence based methods with clarity work, grounded nervous system support, and radical self leadership.

Whether you’re rising from burnout, birthing new life, or pursuing bold new goals, this is a space to realign, rebuild, and return to yourself.

Birthgiver

Grounded guidance for your childbearing year and beyond

Birth doula and postpartum support for people seeking grounded, integrative care

Coaching

Ready to rise? Coaching that meets you where you are.

Integrative life coaching with Milly Friedman for clarity, nervous system support, and personal growth.
JORDAN

The Coaching sessions with Milly are incredibly powerful and the daily support through messaging helped me keep me on track every moment of this processes

* Edgewalker Path Coaching Client

TERESA

Words cannot describe how much appreciation I have for Milly and her many skills and knowledge. Anyone is lucky to work

with Milly.

* breech position client

KRISTA

Milly has a contagious love for life and her dedication to helping us as expecting / new parents far exceeded our expectations. Both my husband and I could tell that in the time spent with her, she was very experienced and passionate in her profession. 

* Virtual cesarean birth client support

WHAT PEOPLE ARE SAYING

Testimonials

Let’s Connect!

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Chat Soon!

Copyright 2025 Milly Friedman Coaching

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